With many older adults reducing their exercise levels, they may feel they do not have to be concerned about dehydration. But in truth, up to 31% of seniors are diagnosed with dehydration, due in part to the body's normal aging. And the benefits of helping older adults stay hydrated are immense: fewer falls, better orthopedic […]

If you are providing senior care for a spouse or parent with Alzheimer’s or another form of dementia, you know all too well the varied and complex behaviors associated with the disease, and one of the most difficult is the change in moods – the night and day difference from that sweet, kind person into […]

“Someday…” As a family caregiver in Anchorage, AK, we bet you can think of a variety of ways to finish that statement – with things you’ve always dreamed of doing, but put in the back of your mind until you have the money, means or time to pursue them. But what about senior family and […]