Midnight Sun Home Care Blog

Tag: aging

Have a Flu-Free Holiday Season, Anchorage, Alaska

By now the flu season is well underway and hopefully you are lucky enough to have avoided it, so far. The flu season traditionally begins to pick up in October and peaks between December and March. However, this year the flu season started early in Alaska and it’s been a rough one for many Alaskans […]

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Don’t Get Caught in the Cold – Winterize with Midnight Sun Home Care

  Winter is rough on seniors. Let the staff at Midnight Sun Home Care help get your home winter-ready for seniors. Seal Gaps: Installing weather strips around doors and caulking cracks will keep the cold air out and reduce heating bills. Program the Thermostat: By using a programmable thermostat you can save big bucks. We’ll […]

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Stay Safe and Independent with Lifeline

Many of our seniors did not grow up in Alaska, they moved here for an exciting job opportunity or adventure. As this independent generation ages, their spirit stays the same but unfortunately sometimes their body can’t keep up. Luckily, with Philips Lifeline, seniors can stay safe while maintaining their freedom. Philips Lifeline is the number […]

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Think Pink This October

This October, we celebrate Breast Cancer Awareness month, an annual campaign to increase awareness about this devastating disease. One in eight women will face a breast cancer diagnosis during their lifetime. According to the American Cancer Society, 1,000 Alaskan women will diethis year from breast cancer. Awareness months are about taking action. Please consider getting […]

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Attention Philips Lifeline Customers – Keep Your Service at a Lower Cost

If you’re a Philips Lifeline Customer who has recently been asked to change providers – you have a choice. By calling Midnight Sun Home Care, you can keep your service, at a lower cost and there’s no change over fee. Philips Lifeline is the most trusted medical alert service in the country. Thousands of people […]

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World Alzheimer’s Month

Whether it’s a parent, grandparent or relative, most people know someone affected by Alzheimer’s. Today, 5.4 million Americans have Alzheimer’s, which is the six-leading cause of death in the United States, according to the Fisher Center for Alzheimer’s Research Foundation. With millions of people either living with Alzheimer’s or watching family members struggle with the […]

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Ways to Celebrate Senior Citizens Day

In 1988, President Ronald Reagan signed Proclamation 5847 declaring August 21 National Senior Citizens Day. The day is meant to recognize the achievements and leadership of seniors, and thank them for all they’ve done. It’s also a day meant to remind people to take care of seniors by providing them with the proper care and […]

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How to Talk to Your Siblings about Getting Help for Mom and Dad

Watching our parents age can be tough; for many years they were our caregivers and when the roles become reversed it can be a challenging time for everyone. Understanding the level of care they require can be complicated and if there are many opinions involved, deciding on a care plan can feel impossible. Talking to […]

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Avoiding Alzheimer’s - Healthy Habits to Keep Your Brain In Shape

Read Grab the newspaper with your cup of coffee or sit back and enjoy the latest mystery novel. Reading keeps your mind sharp and stimulated, and can ward off dementia. Exercise Staying fit promotes overall wellness but keeping your blood pumping can also keep Alzheimer’s at bay. Increased blood flow to the brain reduces the […]

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True or False? Less Saturated Fat Equals Reduced Heart Disease Risk

It’s challenging to create healthy meals when advice on proper diets seems to change from one moment to the next. We’d been informed that saturated fats that are found in foods such as red meat, butter and fried food were bad for our health, but later research advised there wasn’t enough proof that individuals who […]

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