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	<title>heart health - Midnight Sun Home Care</title>
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	<description>Elderly &#38; Personal In-Home Care in Anchorage, Alaska</description>
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		<title>The Alaska Heart Run</title>
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		<dc:creator><![CDATA[midnightsuncare]]></dc:creator>
		<pubDate>Tue, 03 Apr 2018 19:26:42 +0000</pubDate>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[helpful hints]]></category>
		<category><![CDATA[life quality]]></category>
		<category><![CDATA[midnight sun home care]]></category>
		<category><![CDATA[MSHC]]></category>
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		<guid isPermaLink="false">http://www.midnightsuncare.com/?p=2912</guid>

					<description><![CDATA[Millions of Americans live with heart conditions that can turn deadly, but the American Heart Association (AHA) is committed to funding research, awareness and care. Every year, Alaskans take a Saturday in April to help to raise money for the AHA, while also practicing heart healthy habits. On April 21, joins Alaskans in the Alaska [&#8230;]
<p><a href="https://www.midnightsuncare.com/blog/the-alaska-heart-run/">Source</a></p>]]></description>
		
		
		
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		<title>Be Heart Healthy This Month</title>
		<link>https://www.midnightsuncare.com/blog/be-heart-healthy-this-month/</link>
		
		<dc:creator><![CDATA[midnightsuncare]]></dc:creator>
		<pubDate>Wed, 31 Jan 2018 03:18:05 +0000</pubDate>
				<category><![CDATA[Caregiver Tips]]></category>
		<category><![CDATA[Senior Health]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[Aging Adults]]></category>
		<category><![CDATA[health tips]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[helpful hints]]></category>
		<category><![CDATA[midnight sun home care]]></category>
		<category><![CDATA[MSHC]]></category>
		<guid isPermaLink="false">http://www.midnightsuncare.com/?p=2858</guid>

					<description><![CDATA[February is the month of love. In addition to showing some love for the people in your life, consider showing your heart some love this month. Heart disease is the leading cause of death among men and women in the U.S. The American Heart Association suggests these four tips for improving your heart health: Eat [&#8230;]
<p><a href="https://www.midnightsuncare.com/blog/be-heart-healthy-this-month/">Source</a></p>]]></description>
		
		
		
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		<title>Take Care of Your Heart, So You Can Embrace Matters of the Heart</title>
		<link>https://www.midnightsuncare.com/blog/take-care-of-your-heart-so-you-can-embrace-matters-of-the-heart/</link>
		
		<dc:creator><![CDATA[midnightsuncare]]></dc:creator>
		<pubDate>Fri, 13 Feb 2015 22:48:00 +0000</pubDate>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[eat right]]></category>
		<category><![CDATA[excerciser]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[heart health]]></category>
		<category><![CDATA[lower blood pressure]]></category>
		<category><![CDATA[reduce stress]]></category>
		<guid isPermaLink="false">http://www.midnightsuncare.com/?p=1145</guid>

					<description><![CDATA[Ah, February, the month of the heart. Of course, when we think about “heart” in the context of February, we tend to think about romance and love. These are beautiful parts to life and, at any age, we want to celebrate them. Seniors can be as romantic (or more so) than younger folks, but if [&#8230;]
<p><a href="https://www.midnightsuncare.com/blog/take-care-of-your-heart-so-you-can-embrace-matters-of-the-heart/">Source</a></p>]]></description>
		
		
		
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