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5 Keys to Helping Seniors Remain Independent

5 Keys to Helping Seniors Remain Independent
Now that we’ve talked about what independence really means for most seniors, let’s look at a few important keys to helping seniors remain independent, for as long as possible. Keep Healthy Paying attention to your health is one of the most important things you can do for your independence: Exercise regularly—we already talked a lot… Continue reading

6 Reasons Why Family Fitness Should Include Seniors

6 Reasons Why Family Fitness Should Include Seniors
It’s fun and fitness month at Midnight Sun Home Care! June, in Alaska, just makes us want to get out and get active. To celebrate, we’re talking about how seniors and their families can do this in a safe, informed and enjoyable way.  And, we’re helping you do that too, by launching our Senior… Continue reading

Five Ways to Foster Senior Spirituality

Maybe you’ve already talked with your senior loved one about spirituality. Or perhaps you are a senior who has had several conversations with your loved ones about your spiritual beliefs. Talking is a great way to connect with each other and forge deeper bonds, but there are also many activities you can do to foster… Continue reading
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