Midnight Sun Home Care, providers of Alaska senior care, shine a light on the connection between gardening and senior health.
The cool dampness of rich soil. The heat of the sun. The happy trills of songbirds. Gardening has the ability to engage every one of our senses, and some studies have found a strong link… Continue reading
Memory books are a great way to help those with dementia store and share memories.
“Sometimes you will never know the value of a moment until it becomes a memory.” – Dr. Seuss
Memories are what bind together our past experiences with who we are today; and for an individual with dementia, confusion around these… Continue reading
Holiday depression affects many seniors this time of year.
Although this season is typically viewed as the season of joy, for many older adults, holiday depression is an all too real experience, making the holidays a time of deep despair. Yearning for holidays past, grief over the loss of family and friends, and difficult changes… Continue reading
There are many ways to still safely celebrate the holidays in spite of COVID-19.
Think about the most ideal holiday season you can envision. While that image may vary a little for every one of us, it might include gifts, lights, good food, and traditions passed down through the generations. However, what most certainly holds… Continue reading
Venturing out of the house after social isolation can decrease loneliness, but not without potential health risks.
After months of isolating, quarantining, and distancing from friends and family, stay-at-home orders have been relaxed this summer. However, for older adults in particular, is it safe to head out?
Unfortunately, there’s no cut-and-dry answer, and a… Continue reading
Laughter can be good medicine when caring for someone with dementia.
Caring for someone with dementia is certainly not something to laugh about. Nonetheless, research is increasingly pointing towards the benefits associated with humor, and adding it into dementia care may be just what the doctor ordered to enhance quality of life… Continue reading
Many senior citizens find their most fulfilling day to be those in which they help others.
Think about a typical day in the life of a senior citizen. Hopefully, it provides a number of positive and enriching experiences: enjoying breakfast, engaging in a favorite hobby or interest, visiting with a relative or friend, watching a popular television show. However, there’s a difference between positivity and purpose; and the need for a life rich with meaning and purpose is very important, specifically in the life of senior loved ones. Continue reading
There are resources to help seniors who are experiencing a decline in thinking, reasoning, and independent function.
“I am telling you, there is a dog inside my closet! I hear it growling all night long. We’ve got to track down its owner!”
Hearing an older loved one voice concerns such as this that you are aware to be false is unsettling – yet not abnormal. Your first reaction can be to try and rationalize with the individual with a response such as, “Nonsense! There’s no way a dog might have gotten into your closet!” Yet for a variety of reasons, this is often the least successful way to handle unreasonable ideas and conduct within the elderly. Continue reading
Providing senior care can be stressful on a marriage; learn tips to help here.
In marriage we agree to stick with each other for better, for worse, for richer, for poorer, in sickness and in health – but what doesn’t come up during our vows to one another is how to deal with the increasing needs of senior care as our parents age. Continue reading
How to help seniors with the dangers of loneness and isolation through personal care assistance Alaska families deserve.
With more than 325 million people living in the US alone, it is difficult to envision that senior loneliness is so far-reaching. Regardless, more than 50% of all the elderly live by themselves, and over a million… Continue reading
Check out these simple tips to help a senior avoid the blues this holiday season.
Ah, the holidays: they’re sometimes the most wonderful period of the year, or perhaps the most challenging. For some older adults who have lost family members, are struggling with chronic medical conditions, or are experiencing isolation and loneliness, the holiday… Continue reading
Learn what commonly used sentiments are better left unsaid when a loved one is facing a health crisis.
Have you ever walked in to the office or a get-together with friends or family and had a person say to you with great concern, “You really look tired today!” Even though you may have been feeling… Continue reading
Dementia and guns: Learn more about this important issue in this article.
With an impassioned level of debate rivaling the Hatfields and McCoys, it appears insurmountable to arrive at a resolution on the issue of gun control. Yet in spite of which side of the issue you are on, there’s one little-discussed situation that should cause us all to take pause: the alarming combination of dementia and firearms.
Sleeping drugs double the risk of falls and fractures in seniors, due to the increased dizziness and disorientation they could cause.
Is there anything better than getting up well rested after a great night’s sleep, completely energized and ready to face your day? For most older adults – as much as a third of them – getting enough sleep only occurs inside their dreams. And sadly, it is a common assumption that inadequate sleep is just something to be accepted within our later years – a misconception that Preeti Malani, M.D., chief health officer and professor of medicine at the University of Michigan really wants to dispel. Continue reading
For many, there’s a stigma linked with admitting to and pursuing help for mental and emotional concerns.
They’re common concerns in older years: fatigue, sleeping problems, lack of appetite. And often, they’re written off as just that. Yet for nearly 8 million elders over age 65, these signs and symptoms are indicative of something significantly more than normal aging – they’re signs and symptoms of elderly mental health problems. And only a small number are obtaining the available treatment that could substantially boost their overall quality of life. Continue reading