Midnight Sun Home Care Blog

Tag: resources

Men’s Health Month – Help Dad Stay Safe This Summer

What better time of year to celebrate Men’s Health Month than when the salmon are running and dad is out enjoying his favorite summer activities. Men’s Health Month is certainly about celebrating the men in our life but more importantly, it aims to keep them healthy by spreading awareness about the importance of preventative care […]

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Important Papers that No One Wants to Talk About

When it comes time to fill out certain paperwork it seems like there’s always at least one involved party hesitating. Living Wills, Advanced Directives, and DNR Orders are all important documents, and they can all put you into an awkward conversation. Whether the discomfort comes from a child that doesn’t want to think of their […]

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5 Keys to Helping Seniors Remain Independent

Now that we’ve talked about what independence really means for most seniors, let’s look at a few important keys to helping seniors remain independent, for as long as possible. Keep Healthy Paying attention to your health is one of the most important things you can do for your independence: Exercise regularly—we already talked a lot […]

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Five Senior-Friendly Ways to Prevent the End of Summer Blues

It’s inevitable: when summer begins to wind down, we often find ourselves winding down with it. We might experience a little let down—sad that the days are getting shorter, so much of what we had to look forward to in the summer has now passed, and mobility and flexibility will soon be hampered by less […]

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Senior Living: What Does it Mean to Remain Independent?

Alaskans are an independent lot. It’s really a huge part of our identity and perspective. As we age, we often experience threats to aspects of our independence that we may have taken for granted. That’s why we’re celebrating the spirit of independence and independent living throughout the month of July—to increase dialogue about ways to […]

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6 Reasons Why Family Fitness Should Include Seniors

It’s fun and fitness month at Midnight Sun Home Care! June, in Alaska, just makes us want to get out and get active. To celebrate, we’re talking about how seniors and their families can do this in a safe, informed and enjoyable way.  And, we’re helping you do that too, by launching our Senior Fitness […]

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Three Fit and Inspiring Seniors

It’s fun and fitness month at Midnight Sun Home Care! June, in Alaska, just makes us want to get out and get active. To celebrate, we’re talking about how seniors and their families can do this in a safe, informed and enjoyable way. And, we’re helping you do that too, by launching our Senior Fitness […]

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Senior Fitness Tips from the Senior Fitness Program

It’s fun and fitness month at Midnight Sun Home Care! June, in Alaska, just makes us want to get out and get active. To celebrate, we’re talking about how seniors and their families can do this in a safe, informed and enjoyable way.  And, we’re helping you do that too, by launching our Senior Fitness […]

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Miriam: Let’s Go!

 This month, we are paying tribute to our moms. In many ways, in-home care is about celebrating our elders and what they’ve done in life and continue to do for us, for others and for their communities. More often than not, our mothers play a significant role in how we view the world. We thought […]

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Hazel: Grace, Poise and Dinner.

This month, we are paying tribute to our moms. In many ways, in-home care is about celebrating our elders and what they’ve done in life and continue to do for us, for others and for their communities. More often than not, our mothers play a significant role in how we view the world. We thought […]

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