The cool dampness of rich soil. The heat of the sun. The happy trills of songbirds. Gardening has the ability to engage every one of our senses, and some studies have found a strong link between gardening and senior health. Regardless of ability level or any space restrictions, there’s always a way to help older […]

A recent research study of over 2,000 older adults reveals that a stunning 87% take one or more prescription drugs, and a full 36% are taking five or more – as well as 38% using over-the-counter meds on a regular basis. Managing these medications in our later years can be very challenging, and there are […]