If you’re a resident in Anchorage, AK, you know that we’re a do-it-yourself society; one that especially values self-reliance, and applauds people who pull themselves up by their bootstraps and take care of every little thing independently. But the fact is, there are some things we simply can’t carry out alone; things which can possibly result in harm to ourselves or even other people when we do not explore support options.
One particular job that’s truly best when shared is being a caregiver for an elderly loved one. But nevertheless, the vast majority of family caregivers in the Anchorage community have trouble with reaching out for assistance, for various reasons: regret in feeling as though they should be equipped to manage health care for their family member or friend alone, reluctance to trust another to provide high quality care, or perhaps pride.
If you are one of the many family caregivers in Anchorage, in order to protect yourself from caregiver burnout, depression, or any other harmful and all-too-common consequence, try these tips to lower the anxiety of requesting help:
- Break down your caregiving responsibility into distinct tasks, and select which you’d like assistance with: food preparation, washing, personal care, transportation, and so forth.
- Make a checklist of all those you could possibly rely on that may help with these kinds of jobs: associates, relatives, members of your religious organization, neighbors, and neighborhood adolescents who may have volunteer requirements to meet.
- Match up tasks with the potential helpers, and approach each one with certain specifics on what you would like.
And remember: Midnight Sun Home Care will always be ready with professional, fully trained, experienced caregivers in Anchorage who can help as much or as little as required for your senior loved ones! Contact us today for more information.