A common New Year’s resolution for many people is to get to the gym more. But exercising is so important for our health and happiness that it shouldn’t wait for January 1st to come back around. Exercising is about more than just losing weight or feeling comfortable on the beach – exercising is a key […]
Addiction is becoming a common thing families are facing these days. Doctors prescribe medication to help our loved ones handle the pain that they are going through. Some of these medications are prescribed at high doses because that's what's needed for comfort. The problem with this is that the risk of addiction goes up tremendously. […]
You’ve probably heard it before and maybe you even practice it in other parts of your life: sometimes your time is a greater gift than one wrapped up in a box. For those of us with aging parents, this can be even truer. Simply celebrating life together can go a long way in deepening our […]
The holidays are a special time of year for most of us, regardless of our beliefs. It’s a time that allows us to gather with family and friends, as well as celebrate an attitude of giving and gratitude. It’s also a time for great food! The holidays can be a tricky time for our aging […]
