Learn the latest surprising recommendations related to senior diabetes and low blood sugar levels.
The newest recommendations from the Endocrine Society concerning the elderly and diabetes are surprising, to say the least: lower blood sugar is not always best. And for individuals who have been keeping a routine of finger pricks, insulin injections, and thorough… Continue reading
Millions of Americans live with heart conditions that can turn deadly, but the American Heart Association (AHA) is committed to funding research, awareness and care. Every year, Alaskans take a Saturday in April to help to raise money for the AHA, while also practicing heart healthy habits. On April 21, joins Alaskans in the Alaska… Continue reading
Alcohol – it can be used responsibility but it can also become a major health problem if abused. April is Alcohol Awareness Month and it was established in 1987 to help reduce the stigma often associated with alcoholism. Alcoholism is a chronic, progressive disease, genetically predisposed and fatal if untreated. Millions of Americans suffer from… Continue reading
Get Your Important Papers in Order
What happens after you die, and end of life care conversations are never fun to have, but they’re very important. It doesn’t matter how old you are – there are certain documents you need to have in place. Without these documents, your family may not carry out your wishes… Continue reading
Your Day Begins With Sleep
A cup of coffee, a hot shower or a morning workout – most people have something that helps jumpstart the day. However, your day really begins with sleep. That’s the focus of the National Sleep Foundation’s 2018 Sleep Awareness Week.
Sleep is one of the most important things you can… Continue reading
February is the month of love. In addition to showing some love for the people in your life, consider showing your heart some love this month. Heart disease is the leading cause of death among men and women in the U.S. The American Heart Association suggests these four tips for improving your heart health:
Eat… Continue reading
On January 23, 2018, thousands of Alaskans were shaking in their beds when a 7.9 magnitude earthquake struck in the Gulf of Alaska. The earthquake triggered tsunami warnings, sending people to higher ground and shelters. Luckily, there were no reports of damage from the earthquake and the tsunami warning was cancelled without incident. However, cases… Continue reading
In 2004, the American Society on Aging sponsored a study to evaluate the financial knowledge of Americans age 50 and older, which included a survey of three simple yes/no questions that assessed the knowledge of the respondents on concepts such as inflation, risk diversification and interest rates.* A
t that time only one third of… Continue reading
January marks Glaucoma Awareness Month, a sight-stealing disease affecting more than 3 million people. Glaucoma damages the eye’s optic nerve and for the millions of people sufferi
ng from glaucoma, its effects often sneak up on them. As much as 40 percent of a person’s vision can be lost without
a person noticing, giving the… Continue reading
By now the flu season is well underway and hopefully you are lucky enough to have avoided it, so far. The flu season traditionally begins to pick up in October and peaks between December and March. However, this year the flu season started early in Alaska and it’s been a rough one for many Alaskans… Continue reading
One in 11 Americans suffer from diabetes. November marks National Diabetes Month an event aimed at spreading awareness about the risks, symptoms, complications, prevention and management of diabetes.
The 2017 National Diabetes Month theme is “You Are the Center of Your Diabetes Care Team.” You can check out the theme video here. The goal is… Continue reading
Winter is rough on seniors. Let the staff at Midnight Sun Home Care help get your home winter-ready for seniors.
Seal Gaps: Installing weather strips around doors and caulking cracks will keep the cold air out and reduce heating bills.
Program the Thermostat: By using a programmable thermostat you can save big bucks. We’ll… Continue reading
The American Academy of Pediatrics (AAP) recommends mothers exclusively breastfeed their babies for the first six months. Breastfeeding can be hard work and mothers need support but for many women the benefits for both mom and baby, outweigh any obstacles.
All the vitamins and nutrients babies need for the first six months of life… Continue reading
In 1988, President Ronald Reagan signed Proclamation 5847 declaring August 21 National Senior Citizens Day. The day is meant to recognize the achievements and leadership of seniors, and thank them for all they’ve done. It’s also a day meant to remind people to take care of seniors by providing them with the proper care and… Continue reading