October is National Breast Cancer Awareness Month. We think it is an appropriate time to talk about cancer in aging adults. It’s easy to say, “Yeah, I know what cancer is.” And most of us do—but we’d rather not think about it. That’s why we often ignore the signs or don’t take preventative measures. But, […]
Alaska Run for Women Making Strides of Anchorage Mayor Sullivan Promotes Prostate Cancer Awareness for Anchorage Anchorage Fire Department Goes Pink for Cancer Awareness Relay for Life Alaska Men’s Run Pinktober Pink Party UAA Dental Days Chains of Caring According to the American Cancer Society, nearly 41% of Americans will be diagnosed with some type […]
September is Fall Prevention Awareness Month. Every year, one-third of all people over the age of 65 will experience a fall. Often, these falls can result in broken bones and/or a decline in the overall health of the individual. These types of accidents are especially prevalent in Alaska, due to the extreme weather conditions that […]
Now that we’ve talked about what independence really means for most seniors, let’s look at a few important keys to helping seniors remain independent, for as long as possible. Keep Healthy Paying attention to your health is one of the most important things you can do for your independence: Exercise regularly—we already talked a lot […]
It’s fun and fitness month at Midnight Sun Home Care! June, in Alaska, just makes us want to get out and get active. To celebrate, we’re talking about how seniors and their families can do this in a safe, informed and enjoyable way. And, we’re helping you do that too, by launching our Senior Fitness […]
“She says she wants to keep living in her home. We say it starts by keeping her on her feet.” Many people believe that once you reach a ‘certain age’ it’s time to slow down. They say less physical activity is better, even safer. I don’t think anyone who said that was over the age […]
It’s fun and fitness month at Midnight Sun Home Care! June, in Alaska, just makes us want to get out and get active. To celebrate, we’re talking about how seniors and their families can do this in a safe, informed and enjoyable way. And, we’re helping you do that too, by launching our Senior Fitness […]
You are a caregiver if you provide social or physical support to an aging relative or friend, or to a person who is disabled. Caregivers may make weekly visits to a sick mother still living on her own or may bring a frail father into their home for care. They may arrange for services for […]
Maybe you’ve already talked with your senior loved one about spirituality. Or perhaps you are a senior who has had several conversations with your loved ones about your spiritual beliefs. Talking is a great way to connect with each other and forge deeper bonds, but there are also many activities you can do to foster […]
Most caregivers find it gratifying and enriching to provide care for an elderly individual. Often times the responsibilities and demands of care giving, which often escalate as the elder’s condition deteriorates, can be extremely stressful. The stress of being a care giver can lead to mental and physical health problems that make caregivers feel burnt […]
