Find tips for helping elderly parents with finances.
Helping elderly parents with finances can be challenging for a variety of reasons. And for a large number of today’s older adults, who maintain a “Depression mentality” from many years of saving for a rainy day and learning to “waste not, want not,” it may be difficult… Continue reading
Learn the latest surprising recommendations related to senior diabetes and low blood sugar levels.
The newest recommendations from the Endocrine Society concerning the elderly and diabetes are surprising, to say the least: lower blood sugar is not always best. And for individuals who have been keeping a routine of finger pricks, insulin injections, and thorough… Continue reading
Shot of a daughter visiting her senior mother in hospital
While an incredible number of older adults are struggling with the challenges of Alzheimer’s disease, an even greater number of family members are trying to cope with caring for them. Surprisingly, nearly 75% of family care providers are managing their older loved ones’ dementia care… Continue reading
Midnight Sun Home Care, a top Alaska home care provider, points out the many positives to aging.
A simple internet search for the word “aging” gives results such as “coping with aging,” “what you can do about aging,” and “the cure to aging.” The negative view to growing older is, unfortunately, so embedded within our… Continue reading
Millions of Americans live with heart conditions that can turn deadly, but the American Heart Association (AHA) is committed to funding research, awareness and care. Every year, Alaskans take a Saturday in April to help to raise money for the AHA, while also practicing heart healthy habits. On April 21, joins Alaskans in the Alaska… Continue reading
Alcohol – it can be used responsibility but it can also become a major health problem if abused. April is Alcohol Awareness Month and it was established in 1987 to help reduce the stigma often associated with alcoholism. Alcoholism is a chronic, progressive disease, genetically predisposed and fatal if untreated. Millions of Americans suffer from… Continue reading
Alzheimer’s is the most common form of dementia. Recently the Alzheimer’s Association released its annual report detailing the state of Alzheimer’s in America. The report shows 5.7 million Americans suffer from Alzheimer’s and its costing Americans $277 billion a year! But that figure isn’t the true cost.
Millions of Americans take time away from work… Continue reading
Get Your Important Papers in Order
What happens after you die, and end of life care conversations are never fun to have, but they’re very important. It doesn’t matter how old you are – there are certain documents you need to have in place. Without these documents, your family may not carry out your wishes… Continue reading
Your Day Begins With Sleep
A cup of coffee, a hot shower or a morning workout – most people have something that helps jumpstart the day. However, your day really begins with sleep. That’s the focus of the National Sleep Foundation’s 2018 Sleep Awareness Week.
Sleep is one of the most important things you can… Continue reading
February is the month of love. In addition to showing some love for the people in your life, consider showing your heart some love this month. Heart disease is the leading cause of death among men and women in the U.S. The American Heart Association suggests these four tips for improving your heart health:
Eat… Continue reading
Valentine’s Day – some celebrate it as the ultimate day of love, while others call it the Hallmark holiday. Love it or leave it, whatever your take on Valentine’s Day, there are a lot of benefits to letting a little love into your
life on any given day.
Several studies have shown that married people… Continue reading
On January 23, 2018, thousands of Alaskans were shaking in their beds when a 7.9 magnitude earthquake struck in the Gulf of Alaska. The earthquake triggered tsunami warnings, sending people to higher ground and shelters. Luckily, there were no reports of damage from the earthquake and the tsunami warning was cancelled without incident. However, cases… Continue reading
In 2004, the American Society on Aging sponsored a study to evaluate the financial knowledge of Americans age 50 and older, which included a survey of three simple yes/no questions that assessed the knowledge of the respondents on concepts such as inflation, risk diversification and interest rates.* A
t that time only one third of… Continue reading
January marks Glaucoma Awareness Month, a sight-stealing disease affecting more than 3 million people. Glaucoma damages the eye’s optic nerve and for the millions of people sufferi
ng from glaucoma, its effects often sneak up on them. As much as 40 percent of a person’s vision can be lost without
a person noticing, giving the… Continue reading
By now the flu season is well underway and hopefully you are lucky enough to have avoided it, so far. The flu season traditionally begins to pick up in October and peaks between December and March. However, this year the flu season started early in Alaska and it’s been a rough one for many Alaskans… Continue reading