Midnight Sun Home Care Blog

Tag: Anchorage

Sleep awareness week - the health benefits, how to do it

Your Day Begins With Sleep A cup of coffee, a hot shower or a morning workout – most people have something that helps jumpstart the day. However, your day really begins with sleep. That’s the focus of the National Sleep Foundation’s 2018 Sleep Awareness Week. Sleep is one of the most important things you can […]

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Love Makes You Live Longer

Valentine’s Day – some celebrate it as the ultimate day of love, while others call it the Hallmark holiday. Love it or leave it, whatever your take on Valentine’s Day, there are a lot of benefits to letting a little love into your life on any given day. Several studies have shown that married people […]

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Earthquake Safety for Seniors | Anchorage, Alaska

On January 23, 2018, thousands of Alaskans were shaking in their beds when a 7.9 magnitude earthquake struck in the Gulf of Alaska. The earthquake triggered tsunami warnings, sending people to higher ground and shelters. Luckily, there were no reports of damage from the earthquake and the tsunami warning was cancelled without incident. However, cases […]

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Caregiver Spotlight: Sharon Ameline

MSHC Caregiver Sharon Ameline approaches every day with her clients with one goal in mind, “to make them have a smile every day.” Sharon is MSHC’s longest-serving employee; she’s been with the company for 15 years. “I was like, what do I do for a job,” said Sharon. “I’ve raised four kids, I’ve been a […]

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Improving Senior Financial Literacy

In 2004, the American Society on Aging sponsored a study to evaluate the financial knowledge of Americans age 50 and older, which included a survey of three simple yes/no questions that assessed the knowledge of the respondents on concepts such as inflation, risk diversification and interest rates.* A t that time only one third of […]

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Glaucoma Awareness Month

January marks Glaucoma Awareness Month, a sight-stealing disease affecting more than 3 million people. Glaucoma damages the eye’s optic nerve and for the millions of people sufferi ng from glaucoma, its effects often sneak up on them. As much as 40 percent of a person’s vision can be lost without a person noticing, giving the […]

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Every Season is the Giving Season | Midnight Sun Home Care Gives Back to Anchorage Community

The weeks surrounding Thanksgiving and Christmas are often called the season of giving. We see toy drives, food drives and exchange gifts with each other. And while it is wonderful the holidays remind us to give to those less fortunate than us, at Midnight Sun Home Care we try to give back to our community […]

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Gift Ideas for Caregivers

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Have a Flu-Free Holiday Season, Anchorage, Alaska

By now the flu season is well underway and hopefully you are lucky enough to have avoided it, so far. The flu season traditionally begins to pick up in October and peaks between December and March. However, this year the flu season started early in Alaska and it’s been a rough one for many Alaskans […]

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Honoring our Veterans with Care

Every November we celebrate Veterans Day a day meant to honor the men and women who have served in our military. With our neighbors Joint Base Elmendorf-Richardson, there are many active military professionals and veterans living in our community. These men and women signed up to serve and we believe the least we can do […]

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